Veggie Tortellini Soup

Tortellini is a traditional Italian pasta shape that is said to have been inspired by the shape of Venus’s navel.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Veggie Tortellini Soup

Cooking Method: Boiling Cuisine: Italian Courses: Dinner, Lunch, Main Course, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 cup Vegetable broth
• 8 ounce Tortellini
• 1 cup Carrots
• 1 cup Celery
• 1 cup Onion
• 2 clove Garlic
• 2 cup Spinach
• 1 cup Tomatoes
• 1 teaspoon Italian seasoning
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. In a large pot, bring vegetable broth to a boil.
2. Add tortellini and cook according to package instructions.
3. Meanwhile, chop carrots, celery, onion, and garlic.
4. In a separate pan, sauté the chopped vegetables until tender.
5. Add sautéed vegetables, spinach, tomatoes, Italian seasoning, salt, and pepper to the pot with tortellini.
6. Simmer for 10 minutes.
7. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.