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Veggie-Packed Pita Pocket

Veggie-Packed Pita Pocket recipe

Pita bread has been a staple in Middle Eastern and Mediterranean cuisine for centuries and is known for its versatility and ability to hold a variety of fillings.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine ,
Courses , , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 2
Calories 500
Best Season Suitable throughout the year
Ingredients
  • 2 piece Whole wheat pita bread
  • 4 tablespoon Hummus
  • 1 medium Cucumber
  • 1 medium Tomato
  • 1 small Red bell pepper
  • 1 small Red onion
  • 2 tablespoon Kalamata olives
  • 2 tablespoon Feta cheese
  • 2 tablespoon Fresh parsley
Instructions
  1. Slice the cucumber, tomato, red bell pepper, and red onion.
  2. Cut the pita bread in half to form pockets.
  3. Spread hummus inside each pita pocket.
  4. Stuff the pita pockets with sliced vegetables, olives, feta cheese, and fresh parsley.
  5. Serve and enjoy!
Nutrition Facts

Servings 2

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 40g14%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/veggie-packed-pita-pocket/