Veggie Medley Stir-Fry

Veggie Medley Stir-Fry recipe pinit

Stir-frying is a popular cooking method in Asian cuisine that helps retain the nutrients and flavors of the vegetables.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat sesame oil in a wok or large skillet over medium heat.
  2. Add garlic and ginger, and stir-fry for 1 minute.
  3. Add broccoli, carrots, bell peppers, mushrooms, and snow peas. Stir-fry for 3-4 minutes until vegetables are crisp-tender.
  4. In a small bowl, mix soy sauce, salt, and black pepper. Pour the sauce over the vegetables and stir-fry for another 2 minutes.
  5. Remove from heat and let it rest for 5 minutes.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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