Vegetable Vermicelli Upuma

Vermicelli Upma is a popular South Indian breakfast dish made with roasted vermicelli and vegetables. It is a nutritious and delicious way to start your day!

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Vegetable Vermicelli Upuma

Cooking Method: Boiling, Stir-frying Cuisine: Indian Courses: Breakfast, Main Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Vermicelli
• 200 gram Mixed Vegetables (carrots, peas, beans, corn, etc.)
• 1 medium Onion
• 2 piece Green Chilies
• 1 inch Ginger
• 1 sprig Curry Leaves
• 1 teaspoon Mustard Seeds
• 1 teaspoon Urad Dal (Split Black Gram)
• 1 teaspoon Chana Dal (Split Bengal Gram)
• 1 teaspoon Turmeric Powder
• 1 tablespoon Lemon Juice
• 1 teaspoon Salt
• 2 cup Water
• 2 tablespoon Oil

Instructions

1. Heat oil in a pan and add mustard seeds. Once they start spluttering, add urad dal and chana dal.
2. Add chopped onion, green chilies, ginger, and curry leaves. Saute until onions turn translucent.
3. Add mixed vegetables and turmeric powder. Cook for 5 minutes.
4. Meanwhile, boil water in a separate pan and cook vermicelli until al dente. Drain and keep aside.
5. Add cooked vermicelli to the vegetable mixture and mix well. Cook for another 2-3 minutes.
6. Add lemon juice and salt. Mix well.
7. Remove from heat and let it rest for 5 minutes.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 2g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.