Vegetable Soup with Pistou

Pistou is a traditional French sauce made with basil, garlic, olive oil, and sometimes cheese. It adds a flavorful and aromatic touch to the vegetable soup.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Vegetable Soup with Pistou

Cooking Method: Boiling Cuisine: French, Mediterranean Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Carrots
• 150 gram Celery
• 150 gram Onion
• 2 clove Garlic
• 300 gram Tomatoes
• 300 gram Potatoes
• 200 gram Zucchini
• 150 gram Green beans
• 4 cup Vegetable broth
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 4 tablespoon Pistou

Instructions

1. In a large pot, heat olive oil over medium heat. Add onion, garlic, carrots, celery, and cook until vegetables are tender.
2. Add tomatoes, potatoes, zucchini, green beans, vegetable broth, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.
3. In a blender or food processor, blend the pistou ingredients until smooth.
4. Serve the vegetable soup hot, topped with a spoonful of pistou.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.