Vegetable Pita Pockets

Vegetable Pita Pockets recipe pinit

Pita bread originated in the Middle East and has been a staple in the region for centuries.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat grill or saute pan.
  2. Slice the mixed vegetables into thin strips.
  3. In a bowl, toss the vegetables with olive oil, garlic powder, salt, and black pepper.
  4. Grill or saute the vegetables until tender and lightly charred.
  5. Warm the pita bread on the grill or in a toaster.
  6. Spread hummus on the inside of each pita pocket.
  7. Fill each pita pocket with the grilled vegetables.
  8. Garnish with fresh parsley.
  9. Serve immediately.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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