Vegetable Fried Rice

Fried rice is believed to have originated in China around 4000 years ago and was initially made from leftover rice to avoid wastage.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Vegetable Fried Rice

Cooking Method: Stir-frying Cuisine: Asian, Chinese Courses: Lunch, Main Course, Rice Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Cooked rice
• 1 cup Mixed vegetables (carrots, peas, corn)
• 1 medium Onion
• 2 clove Garlic cloves
• 2 tablespoon Soy sauce
• 1 teaspoon Sesame oil
• 2 tablespoon Vegetable oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 stalk Green onions
• 2 large Eggs

Instructions

1. Heat vegetable oil in a large skillet or wok over medium heat.
2. Add chopped onion and minced garlic cloves. Cook until onion is translucent.
3. Push the onion and garlic to one side of the skillet and crack the eggs into the other side. Scramble the eggs until cooked.
4. Add mixed vegetables and cook until tender.
5. Add cooked rice, soy sauce, sesame oil, salt, and black pepper. Stir-fry for 2-3 minutes until well combined.
6. Garnish with chopped green onions and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 45g15%

Sugars 3g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.