Vegan Sticky Date Pudding

Sticky date pudding is believed to have originated in Britain in the late 20th century and has since become a popular dessert in many countries around the world.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 17.

Print Recipe

Medium

Vegan Sticky Date Pudding

Cooking Method: Baking Cuisine: International Courses: Dessert Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 6 Calories: 2100

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Dates
• 1 cup Boiling water
• 1 teaspoon Baking soda
• 2 tablespoon Flaxseed meal
• 0.5 cup Water
• 0.25 cup Coconut oil
• 0.5 cup Maple syrup
• 1 teaspoon Vanilla extract
• 1.5 cup Almond flour
• 1 cup Gluten-free flour blend
• 1 teaspoon Baking powder
• 1 teaspoon Cinnamon
• 0.25 teaspoon Salt
• 0.5 cup Coconut milk
• 0.5 cup Coconut sugar
• 1 tablespoon Cornstarch
• 2 tablespoon Water

Instructions

1. Preheat the oven to 350°F (180°C) and grease a baking dish.
2. In a bowl, combine the dates and boiling water. Let it sit for 10 minutes.
3. In a separate bowl, mix the flaxseed meal and water. Let it sit for 5 minutes to form a gel.
4. In a large bowl, cream together the coconut oil, maple syrup, and vanilla extract. Add the flaxseed gel and mix well.
5. In another bowl, whisk together the almond flour, gluten-free flour blend, baking powder, cinnamon, and salt. Gradually add the dry ingredients to the wet ingredients, alternating with the coconut milk. Mix until well combined.
6. Drain the dates and mash them with a fork. Add the mashed dates and baking soda to the batter. Mix well.
7. Pour the batter into the greased baking dish and smooth the top. Bake for 30 minutes or until a toothpick inserted into the center comes out clean.
8. While the pudding is baking, prepare the caramel sauce. In a saucepan, combine the coconut sugar, cornstarch, and water. Cook over medium heat, stirring constantly, until the mixture thickens and turns into a caramel sauce.
9. Once the pudding is baked, remove it from the oven and let it cool for 10 minutes. Serve warm with the caramel sauce.

Nutrition Facts

Servings 6

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 65g22%

Sugars 45g

Protein 4g8%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.