Vegan Squash Soup
Butternut squash is a great source of vitamin A and potassium.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Vegan Squash Soup
Ingredients
Instructions
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Peel and chop the butternut squash, onion, and garlic cloves.
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In a large pot, heat olive oil over medium heat.
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Add the chopped onion and garlic cloves, and sauté until fragrant.
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Add the butternut squash, vegetable broth, coconut milk, curry powder, salt, and black pepper to the pot.
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Bring the mixture to a boil, then reduce heat and let it simmer for about 20-25 minutes, or until the squash is tender.
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Use an immersion blender or transfer the soup to a blender, and blend until smooth.
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Return the soup to the pot and heat it over low heat for a few minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
