Vegan Spelt Banana Bread

Spelt flour is an ancient grain that is easier to digest compared to wheat flour, making it a great alternative for those with gluten sensitivities.

This is vegan recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Vegan Spelt Banana Bread

Cooking Method: Baking Cuisine: International Courses: Baked Goods, Breakfast, Snack Recipe Keys: Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 8 Calories: 1760

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Spelt flour
• 1 teaspoon Baking powder
• ¹⁄₂ teaspoon Baking soda
• 1 teaspoon Cinnamon
• ¹⁄₄ teaspoon Salt
• 1 cup Ripe bananas
• ¹⁄₂ cup Coconut sugar
• ¹⁄₄ cup Coconut oil
• ¹⁄₄ cup Almond milk
• 1 teaspoon Vanilla extract
• ¹⁄₂ cup Chopped walnuts

Instructions

1. Preheat the oven to 350°F (175°C) and grease a loaf pan.
2. In a large bowl, whisk together the spelt flour, baking powder, baking soda, cinnamon, and salt.
3. In a separate bowl, mash the ripe bananas with a fork until smooth. Add the coconut sugar, coconut oil, almond milk, and vanilla extract. Stir until well combined.
4. Pour the wet ingredients into the dry ingredients and mix until just combined. Fold in the chopped walnuts.
5. Transfer the batter to the greased loaf pan and smooth the top. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
6. Remove from the oven and let the banana bread cool in the pan for 10 minutes. Then, transfer to a wire rack to cool completely before slicing and serving.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 220kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 34g12%

Sugars 12g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.