Vegan Grillers With Mushroom Gravy

Vegan grillers are a popular meat alternative made from plant-based ingredients such as soy protein and vegetables. They provide a delicious and protein-rich option for vegans and vegetarians.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Vegan Grillers With Mushroom Gravy

Cooking Method: Grilling, Sautéing Cuisine: American, Vegan Courses: Dinner, Main Course, Vegan Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 pieces Vegan grillers
• 200 grams Mushrooms
• 1 medium Onion
• 2 cloves Garlic cloves
• 1 cups Vegetable broth
• 2 tablespoons Soy sauce
• 2 tablespoons Cornstarch
• 0.5 cups Water
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Olive oil

Instructions

1. Preheat the grill and grill the vegan grillers according to the package instructions.
2. In a pan, heat olive oil and sauté the mushrooms, onions, and garlic until they are tender.
3. In a separate bowl, mix cornstarch with water to make a slurry.
4. Add vegetable broth, soy sauce, salt, black pepper, and the cornstarch slurry to the pan with mushrooms. Stir well and cook until the gravy thickens.
5. Serve the grilled vegan grillers with mushroom gravy on top.
6. Enjoy your Vegan Grillers With Mushroom Gravy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 45g15%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.