Vegan Banana-Nut Muffins
Bananas are a great source of potassium, which helps maintain proper heart and muscle function.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Vegan Banana-Nut Muffins
Ingredients
Instructions
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Preheat the oven to 350°F (175°C). Grease a muffin tin or line with paper liners.
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In a large bowl, mash the ripe bananas until smooth. Add coconut oil, maple syrup, vanilla extract, and almond milk. Mix well.
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In a separate bowl, whisk together whole wheat flour, almond flour, baking powder, baking soda, cinnamon, and salt.
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Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in the chopped walnuts.
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Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
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Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
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Remove from the oven and let the muffins cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.
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Enjoy the vegan banana-nut muffins!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 30g10%
- Sugars 12g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
