Unfried Green Tomatoes
Unfried green tomatoes are a healthier alternative to traditional fried green tomatoes, but still provide the same delicious taste and crispy texture.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Ingredients
- 4 tomato Green Tomatoes
- 1 cup Cornmeal
- 1/4 cup All-Purpose Flour
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1/4 teaspoon Paprika
- 1/4 teaspoon Garlic Powder
- 1/4 teaspoon Onion Powder
- 1/4 teaspoon Cayenne Pepper
- 1/2 cup Non-Dairy Milk
- 1/2 teaspoon Hot Sauce
- 1/4 cup Vegetable Oil
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the green tomatoes into 1/4-inch thick rounds.
- In a shallow dish, mix together the cornmeal, flour, salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper.
- In another shallow dish, whisk together the non-dairy milk and hot sauce.
- Dip each tomato slice into the milk mixture, then coat it with the cornmeal mixture.
- Place the coated tomato slices on a baking sheet lined with parchment paper.
- Drizzle the vegetable oil over the tomato slices.
- Bake in the preheated oven for 10 minutes, or until the tomatoes are tender and golden brown.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 15g5%
- Sugars 7g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.