Uncle Sandy’s Red Hot Spiced Onions

Uncle Sandy's Red Hot Spiced Onions recipe pinit

Red onions are a great source of antioxidants and may help reduce the risk of certain diseases.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Total Time 40 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add red onions and cook for 2-3 minutes until softened.
  4. Sprinkle red chili flakes, paprika, cumin, salt, and black pepper over the onions.
  5. Cook for another 5 minutes until the onions are caramelized.
  6. Remove from heat and garnish with fresh cilantro. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 4g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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