Un-Fried French Fries

Un-Fried French Fries are a healthier alternative to traditional deep-fried fries, as they are baked instead of fried, reducing the amount of oil used and the overall fat content.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Un-Fried French Fries

Cooking Method: Baking Cuisine: American, European Courses: Anytime, Appetizer Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 2 teaspoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Paprika
• 1 teaspoon Garlic Powder
• 1 teaspoon Onion Powder
• 0.5 teaspoon Black Pepper

Instructions

1. Preheat the oven to 425°F (220°C).
2. Wash and peel the potatoes, then cut them into thin strips.
3. In a large bowl, toss the potato strips with olive oil, salt, paprika, garlic powder, onion powder, and black pepper until well coated.
4. Arrange the potato strips in a single layer on a baking sheet lined with parchment paper.
5. Bake for 25-30 minutes, flipping halfway through, until the fries are golden brown and crispy.
6. Remove from the oven and let them cool for a few minutes before serving.
7. Serve the un-fried French fries with your favorite dipping sauce.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 25g9%

Sugars 1g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.