Two Bean Salad
Two bean salad is a versatile dish that can be customized with various vegetables and dressings.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Ingredients
- 15 ounce Canned kidney beans
- 15 ounce Canned chickpeas
- 1/2 cup Red onion
- 1/2 cup Bell pepper (any color)
- 1/2 cup Cherry tomatoes
- 1/4 cup Fresh parsley
- 2 tablespoon Olive oil
- 2 tablespoon Red wine vinegar
- 1 clove Garlic
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- Drain and rinse the kidney beans and chickpeas.
- Finely chop the red onion, bell pepper, cherry tomatoes, and fresh parsley.
- In a large bowl, combine the kidney beans, chickpeas, red onion, bell pepper, cherry tomatoes, and fresh parsley.
- In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, salt, and black pepper.
- Pour the dressing over the bean mixture and toss to combine.
- Let the salad rest in the refrigerator for at least 30 minutes to allow the flavors to meld.
- Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 20g7%
- Sugars 3g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.