Turkish Shepherds Salad

Turkish Shepherds Salad, also known as Çoban Salatası, is a traditional Turkish salad that originated from the rural regions of Turkey. It is a simple yet flavorful dish that showcases the freshness of Mediterranean ingredients.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

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Easy

Turkish Shepherds Salad

Cooking Method: Chopping, Mixing Cuisine: Mediterranean, Turkish Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Tomatoes
• 200 gram Cucumbers
• 100 gram Red onions
• 150 gram Bell peppers
• 100 gram Olives
• 100 gram Feta cheese
• 30 gram Fresh parsley
• 20 gram Fresh mint leaves
• 4 teaspoon Extra virgin olive oil
• 2 teaspoon Lemon juice
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Chop tomatoes, cucumbers, red onions, bell peppers, olives, feta cheese, fresh parsley, and fresh mint leaves.
2. In a large mixing bowl, combine all the chopped vegetables and cheese.
3. Drizzle extra virgin olive oil and lemon juice over the salad.
4. Season with salt and black pepper.
5. Mix well until all the ingredients are evenly coated.
6. Let the salad rest in the refrigerator for 30 minutes to allow the flavors to meld.
7. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 12g4%

Sugars 6g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.