Tunisian Kaftaji
Kaftaji is a traditional Tunisian dish that is often enjoyed with crusty bread.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Tunisian Kaftaji
Ingredients
Instructions
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Heat olive oil in a large skillet over medium heat.
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Add chopped onions and minced garlic. Sauté until onions are translucent.
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Add diced green and red bell peppers. Cook for 5 minutes.
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Stir in chopped tomatoes, tomato paste, cumin powder, paprika, harissa paste, salt, and black pepper. Cook for another 5 minutes.
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Make wells in the mixture and crack the eggs into them. Cover the skillet and cook until the eggs are done to your liking.
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Sprinkle with fresh parsley and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
