Tropical Oatmeal
Oats are a great source of fiber and can help lower cholesterol levels.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Tropical Oatmeal
Ingredients
Instructions
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In a saucepan, bring the coconut milk to a simmer.
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Stir in the oats and cook for 5 minutes, or until thickened.
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Remove from heat and let it cool slightly.
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In a separate bowl, mash the banana with a fork.
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Add the mashed banana, pineapple, mango, shredded coconut, chia seeds, and honey to the cooked oats.
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Stir well to combine.
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Serve warm and enjoy!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 45g15%
- Sugars 15g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
