Tomato, Olive and Baby Kale Panzanella Salad

Tomato, Olive and Baby Kale Panzanella Salad recipe pinit

Panzanella is a traditional Italian bread salad that originated in Tuscany. It was originally created as a way to use up stale bread.

This is vegan recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Tomato, Olive and Baby Kale Panzanella Salad

Difficulty: Beginner Prep Time 15 min Rest Time 15 min Total Time 30 mins
Servings: 4 Calories: 960
Best Season: Summer

Ingredients

Instructions

  1. In a large bowl, combine the baby kale, cherry tomatoes, kalamata olives, and red onion.
  2. Tear the ciabatta bread into bite-sized pieces and add it to the bowl.
  3. In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, minced garlic, salt, and black pepper.
  4. Drizzle the dressing over the salad and toss to combine.
  5. Let the salad rest for 15 minutes to allow the flavors to meld.
  6. Garnish with fresh basil before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 240kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 28g10%
Sugars 5g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *