Tomato Lima Bean Soup
Lima beans are also known as butter beans and are rich in fiber and protein.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Tomato Lima Bean Soup
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat.
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Add the onion and garlic, and sauté until the onion is translucent.
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Add the tomatoes, lima beans, vegetable broth, salt, and black pepper.
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Bring to a boil, then reduce heat and simmer for 20 minutes.
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Use an immersion blender to blend the soup until smooth.
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Serve hot, garnished with fresh basil leaves.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 8g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
