Tomato Basil Soup

Tomato basil soup is a classic Italian dish that originated in the region of Tuscany. It is known for its simple yet flavorful combination of fresh tomatoes and aromatic basil.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Tomato Basil Soup

Cooking Method: Boiling, Simmering Cuisine: Italian Courses: Lunch, Soup Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Tomatoes
• 1 piece Onion
• 2 clove Garlic
• 20 gram Basil leaves
• 2 cup Vegetable broth
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, and cook until softened.
2. Add the tomatoes and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
3. Remove the pot from heat and let it cool slightly. Use an immersion blender to puree the soup until smooth.
4. Return the pot to heat and stir in the basil leaves. Season with salt and black pepper. Simmer for another 10 minutes.
5. Serve hot and garnish with additional basil leaves, if desired.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 6g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.