Tomato and Tofu Soup
Tomato and tofu soup is a popular dish in Asian cuisine, known for its light and refreshing flavors.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Tomato and Tofu Soup
Ingredients
Instructions
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Heat oil in a pot and sauté onion, garlic, and ginger until fragrant.
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Add tomatoes and cook until they soften.
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Add vegetable broth, soy sauce, salt, and black pepper. Bring to a boil.
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Reduce heat and simmer for 10 minutes.
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Add tofu and simmer for another 5 minutes.
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Garnish with green onions and cilantro.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
