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Tomato and Onion Salad

Tomato and Onion Salad recipe

Tomato and Onion Salad is a classic Mediterranean dish that showcases the flavors of fresh summer produce.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Rest Time: 30 min Total Time: 40 mins
Servings 4
Calories 360
Best Season Summer
Ingredients
  • 500 gram Tomatoes
  • 200 gram Red Onion
  • 20 gram Fresh Basil Leaves
  • 4 tablespoon Olive Oil
  • 2 tablespoon Red Wine Vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Slice the tomatoes and red onion.
  2. Place them in a bowl.
  3. Tear the basil leaves and add them to the bowl.
  4. Drizzle olive oil and red wine vinegar over the ingredients.
  5. Season with salt and black pepper.
  6. Toss the ingredients gently to combine.
  7. Let the salad rest for 30 minutes to allow the flavors to meld.
  8. Serve chilled.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 90kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 8g3%
Sugars 4g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.