Tofu Strawberry Dessert

Tofu Strawberry Dessert recipe pinit

Tofu is made from soy milk and is a great source of plant-based protein.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 15 min Rest Time 60 min Total Time 1 hr 15 mins
Servings: 4 Calories: 600
Best Season: Summer

Ingredients

Instructions

  1. In a blender, combine tofu, strawberries, maple syrup, vanilla extract, and almond milk. Blend until smooth.
  2. Stir in chia seeds and let the mixture sit for 5 minutes.
  3. Divide the mixture into serving glasses and refrigerate for at least 1 hour.
  4. Before serving, sprinkle granola on top and garnish with fresh mint leaves.
  5. Enjoy your refreshing tofu strawberry dessert!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 10g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *