Tofu, Agar, Jam & Chocolate Dessert for Dieters
![Tofu, Agar, Jam & Chocolate Dessert for Dieters recipe](https://for-vegan.com/wp-content/uploads/2024/01/32bef6bab8b9dccea024496b66f13f07.jpg)
Tofu is a versatile ingredient that can be used in both savory and sweet dishes.
This is vegan and gluten free recipe. Dish can be prepared in 140 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 4.
Tofu, Agar, Jam & Chocolate Dessert for Dieters
Ingredients
Instructions
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In a saucepan, heat the tofu until soft.
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Dissolve agar in water and add it to the tofu.
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Stir in the jam and mix well.
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Pour the mixture into individual serving dishes and refrigerate for 2 hours.
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Melt the chocolate and drizzle it over the chilled dessert.
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Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 20g7%
- Sugars 12g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.