The Perfect Rustic Marinara

Marinara sauce originated in Naples, Italy, and got its name from mariners who used to make this sauce to accompany their meals at sea.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

The Perfect Rustic Marinara

Cooking Method: Simmering Cuisine: Italian Courses: Dinner, Main Course Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Total Time 40 mins

Servings: 4 Calories: 500

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 tablespoon Olive oil
• 1 medium Onion
• 3 minced Garlic cloves
• 28 ounce Canned tomatoes
• 2 tablespoon Tomato paste
• 2 teaspoon Dried basil
• 1 teaspoon Dried oregano
• 1 tablespoon Sugar
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 chopped Fresh basil leaves

Instructions

1. Heat olive oil in a large saucepan over medium heat. Add onion and cook until soft. Add garlic and cook for an additional minute.
2. Add canned tomatoes, tomato paste, dried basil, dried oregano, sugar, salt, and black pepper. Stir well to combine.
3. Bring the sauce to a simmer and let it cook for 20-25 minutes, stirring occasionally.
4. Remove from heat and stir in chopped fresh basil leaves.
5. Serve over pasta or use as a base for pizza or lasagna.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 125kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 13g5%

Sugars 9g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.