The-Cat-Did-It Baked Beans

Baked beans have been a popular dish in the United States since the early 18th century and are often associated with New England cuisine.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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The-Cat-Did-It Baked Beans

Cooking Method: Baking, Simmering Cuisine: American, Mexican Courses: Lunch, Main Dish, Side Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 25 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 can Canned baked beans
• 1 medium Onion
• 2 clove Garlic cloves
• 2 tablespoon Tomato paste
• 1 tablespoon Brown sugar
• 1 teaspoon Mustard
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Liquid smoke
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 2 slice Bacon
• 1 cup Water

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a skillet, cook the bacon until crispy. Remove and crumble.
3. In the same skillet, sauté the onion and garlic until softened.
4. In a baking dish, combine the baked beans, sautéed onion and garlic, tomato paste, brown sugar, mustard, Worcestershire sauce, liquid smoke, salt, pepper, crumbled bacon, and water.
5. Mix well and cover with foil.
6. Bake in the preheated oven for 45 minutes.
7. Remove the foil and bake for an additional 15 minutes to allow the top to brown.
8. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 10g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.