Thai Vegetable Tofu Soup

Thai Vegetable Tofu Soup, also known as Tom Yum, is a popular dish in Thai cuisine known for its spicy and sour flavors.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Thai Vegetable Tofu Soup

Cooking Method: Boiling, Simmering Cuisine: Thai Courses: Lunch, Main Course, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Tofu
• 4 cup Vegetable Broth
• 1 cup Coconut Milk
• 2 teaspoon Red Curry Paste
• 1 cup Carrots
• 1 cup Bell Peppers
• 1 cup Snow Peas
• 1 cup Mushrooms
• 2 tablespoon Lime Juice
• 1 tablespoon Soy Sauce
• 1 tablespoon Brown Sugar
• 2 tablespoon Fresh Cilantro
• 1 teaspoon Salt

Instructions

1. In a pot, heat vegetable broth and coconut milk over medium heat.
2. Add red curry paste and stir until dissolved.
3. Add tofu, carrots, bell peppers, snow peas, and mushrooms. Cook for 10 minutes.
4. Stir in lime juice, soy sauce, brown sugar, and salt.
5. Simmer for another 10 minutes.
6. Serve hot, garnished with fresh cilantro.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 4g

Protein 14g29%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.