Tandoori Mushrooms

Tandoori Mushrooms are a popular vegetarian option in Indian cuisine. The tandoor, a traditional clay oven, is typically used to cook tandoori dishes, but they can also be prepared using a grill or oven. The marinade gives the mushrooms a delicious smoky flavor and a vibrant red color.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Tandoori Mushrooms

Cooking Method: Grilling, Marinating Cuisine: Indian Courses: Appetizer, Lunch, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Rest Time 10 min Total Time 40 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 400 gram Button Mushrooms
• 1 cup Yogurt
• 2 tablespoon Lemon Juice
• 1 teaspoon Garlic Paste
• 1 teaspoon Ginger Paste
• 1 teaspoon Turmeric Powder
• 1 teaspoon Red Chili Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Cumin Powder
• 1 teaspoon Garam Masala
• 1 teaspoon Salt
• 2 tablespoon Vegetable Oil
• 2 tablespoon Fresh Coriander Leaves

Instructions

1. Clean the mushrooms and remove the stems.
2. In a bowl, mix yogurt, lemon juice, garlic paste, ginger paste, turmeric powder, red chili powder, coriander powder, cumin powder, garam masala, salt, and vegetable oil to make the marinade.
3. Add the mushroom caps to the marinade and coat them well. Let them marinate for at least 30 minutes.
4. Preheat the grill to medium-high heat.
5. Thread the marinated mushrooms onto skewers.
6. Grill the mushrooms for about 10-12 minutes, turning occasionally, until they are cooked and slightly charred.
7. Remove from the grill and let them rest for a few minutes.
8. Garnish with fresh coriander leaves.
9. Serve hot as an appetizer or as a side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 16g6%

Sugars 3g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.