Tandoori Masala
Tandoori masala is a popular spice blend used in Indian cuisine to marinate and flavor various dishes.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Tandoori Masala
Ingredients
Instructions
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In a bowl, mix yogurt, lemon juice, ginger paste, garlic paste, tandoori masala powder, red chili powder, turmeric powder, cumin powder, coriander powder, and salt.
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Add chicken pieces to the marinade and coat them well. Let it marinate for at least 30 minutes.
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Preheat the grill.
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Grill the marinated chicken until cooked through, flipping halfway.
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In a pan, heat oil and sauté sliced onions and bell peppers.
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Serve the grilled chicken with sautéed onions and bell peppers.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
