Tamarind Spiced Nuts With Mint

Tamarind Spiced Nuts With Mint recipe pinit

Tamarind is a popular ingredient in many cuisines around the world and is known for its tangy flavor.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine tamarind paste, maple syrup, cayenne pepper, ground cumin, and salt.
  3. Add mixed nuts to the bowl and toss until well coated.
  4. Spread the coated nuts on a baking sheet and roast in the preheated oven for 10-15 minutes, or until golden brown and fragrant.
  5. Remove from the oven and let the nuts cool for 5 minutes.
  6. Sprinkle fresh mint leaves over the nuts and toss gently to combine.
  7. Allow the nuts to cool completely before serving.
  8. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 10g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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