Sydney’s Squash

Sydney's Squash recipe pinit

Butternut squash is a great source of vitamin A and potassium.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 800
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and dice the butternut squash.
  3. In a bowl, toss the squash with olive oil, salt, black pepper, garlic powder, and fresh thyme.
  4. Spread the squash in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, or until the squash is tender and lightly browned.
  6. Remove from the oven and sprinkle with grated Parmesan cheese.
  7. Let it rest for 5 minutes before serving.
  8. Enjoy Sydney's Squash!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 25g9%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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