Sweet Potato Soup from Simply Potatoes

Sweet potatoes are a great source of vitamin A, which is important for maintaining good vision and a healthy immune system.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Sweet Potato Soup from Simply Potatoes

Cooking Method: Blending, Boiling Cuisine: American Courses: Dinner, Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 800

Best Season: Winter

Ingredients

Servings

• 500 gram Sweet potatoes
• 1 medium Onion
• 2 clove Garlic cloves
• 4 cup Vegetable broth
• 1 cup Coconut milk
• 1 teaspoon Ground cumin
• 1 teaspoon Ground cinnamon
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Olive oil
• 2 tablespoon Fresh cilantro

Instructions

1. Peel and chop the sweet potatoes, onion, and garlic cloves.
2. In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic cloves, and sauté until they become translucent.
3. Add the chopped sweet potatoes, vegetable broth, ground cumin, ground cinnamon, salt, and black pepper to the pot. Bring to a boil, then reduce heat and simmer for about 20 minutes, or until the sweet potatoes are tender.
4. Remove the pot from heat and let it cool slightly. Using an immersion blender or regular blender, blend the soup until smooth.
5. Return the soup to the pot and stir in the coconut milk. Heat the soup over low heat until warmed through.
6. Serve the sweet potato soup hot, garnished with fresh cilantro.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 32g11%

Sugars 8g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.