Sweet Potato, Pumpkin & Coconut Pudding
Sweet potatoes are a great source of vitamins A and C, as well as fiber.
This is vegan and gluten free recipe. Dish can be prepared in 90 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Sweet Potato, Pumpkin & Coconut Pudding
Ingredients
Instructions
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Preheat the oven to 180°C (350°F).
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Peel and dice the sweet potato and pumpkin.
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Steam the sweet potato and pumpkin until tender.
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In a blender, combine the steamed sweet potato, pumpkin, coconut milk, brown sugar, cinnamon, nutmeg, vanilla extract, and salt. Blend until smooth.
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Pour the mixture into a baking dish.
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Bake for 40 minutes or until set.
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Remove from the oven and let it rest for 30 minutes.
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Serve warm or chilled.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 40g14%
- Sugars 20g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
