Sweet Potato Paratha
Parathas are a popular breakfast dish in India and are often enjoyed with a cup of hot tea or coffee.
This is vegan recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 300 gram Sweet Potatoes
- 200 gram Whole Wheat Flour
- 2 teaspoon Ghee
- 2 piece Green Chilies
- 1 inch Ginger
- 1 teaspoon Cumin Powder
- 1 teaspoon Coriander Powder
- 1 teaspoon Red Chili Powder
- 1 teaspoon Salt
- 1 cup Water
Instructions
- Boil the sweet potatoes until tender. Peel and mash them.
- In a mixing bowl, combine the mashed sweet potatoes, whole wheat flour, ghee, green chilies, ginger, cumin powder, coriander powder, red chili powder, and salt. Mix well.
- Gradually add water and knead the mixture into a soft dough.
- Divide the dough into equal-sized balls and roll each ball into a small circle.
- Place a portion of the sweet potato mixture in the center of each circle and fold the edges to seal it.
- Roll out each stuffed ball into a paratha.
- Heat a pan and cook the parathas on both sides until golden brown, using ghee or oil.
- Serve hot with yogurt or pickle.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.