Sweet Potato Paratha

Sweet Potato Paratha recipe pinit

Parathas are a popular breakfast dish in India and are often enjoyed with a cup of hot tea or coffee.

This is vegan recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Sweet Potato Paratha

Difficulty: Intermediate Prep Time 20 min Cook Time 20 min Rest Time 10 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Boil the sweet potatoes until tender. Peel and mash them.
  2. In a mixing bowl, combine the mashed sweet potatoes, whole wheat flour, ghee, green chilies, ginger, cumin powder, coriander powder, red chili powder, and salt. Mix well.
  3. Gradually add water and knead the mixture into a soft dough.
  4. Divide the dough into equal-sized balls and roll each ball into a small circle.
  5. Place a portion of the sweet potato mixture in the center of each circle and fold the edges to seal it.
  6. Roll out each stuffed ball into a paratha.
  7. Heat a pan and cook the parathas on both sides until golden brown, using ghee or oil.
  8. Serve hot with yogurt or pickle.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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