Sweet Potato Apple Toss

Sweet potatoes are not only delicious but also packed with nutrients. They are a great source of fiber, vitamins, and minerals, making them a healthy addition to your diet.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Sweet Potato Apple Toss

Cooking Method: Roasting, Tossing Cuisine: American, International Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 500 gram Sweet potatoes
• 2 medium Apples
• 1 small Red onion
• 2 tablespoon Olive oil
• 2 tablespoon Maple syrup
• 1 teaspoon Cinnamon
• 1 teaspoon Salt
• ¹⁄₄ cup Pecans
• ¹⁄₄ cup Dried cranberries

Instructions

1. Preheat the oven to 425°F (220°C).
2. Peel and dice the sweet potatoes into bite-sized cubes.
3. Core and chop the apples into small pieces.
4. Thinly slice the red onion.
5. In a large bowl, combine the sweet potatoes, apples, red onion, olive oil, maple syrup, cinnamon, and salt. Toss until well coated.
6. Spread the mixture onto a baking sheet and roast for 20 minutes or until the sweet potatoes are tender and slightly caramelized.
7. In the meantime, roughly chop the pecans.
8. Once the sweet potato mixture is done, remove from the oven and let it cool for 5 minutes.
9. Transfer the roasted mixture to a serving dish and sprinkle with chopped pecans and dried cranberries.
10. Serve warm and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 32g11%

Sugars 12g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.