Sweet and Sour Green Beans

Sweet and sour green beans is a popular Chinese dish that combines the flavors of tangy pineapple and savory soy sauce.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Print Recipe

Medium

Sweet and Sour Green Beans

Cooking Method: Stir-frying Cuisine: Chinese Courses: Lunch, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

• 16 ounce Green Beans
• 1 cup Bell Pepper
• 1 medium Onion
• 2 clove Garlic
• 1 cup Pineapple Chunks
• 4 tablespoon Tomato Ketchup
• 2 tablespoon Rice Vinegar
• 2 tablespoon Soy Sauce
• 2 tablespoon Sugar
• 1 tablespoon Cornstarch
• 4 tablespoon Water
• 2 tablespoon Vegetable Oil

Instructions

1. Heat vegetable oil in a wok or large skillet over medium heat.
2. Add minced garlic and diced onion, stir-fry for 2 minutes until fragrant.
3. Add green beans and bell pepper, stir-fry for 3-4 minutes until slightly tender.
4. In a small bowl, mix together tomato ketchup, rice vinegar, soy sauce, sugar, cornstarch, and water.
5. Pour the sauce mixture into the wok and stir well.
6. Add pineapple chunks and cook for another 2 minutes until the sauce thickens.
7. Remove from heat and let it rest for 5 minutes before serving.
8. Serve hot as a side dish with rice or noodles.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 16g6%

Sugars 8g

Protein 5g10%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.