Sunrabbit’s Potato Brussels-Sprouts Seitan Mushroom Stir-Fry
Brussels sprouts are part of the cabbage family and are packed with nutrients like vitamins C and K.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Sunrabbit’s Potato Brussels-Sprouts Seitan Mushroom Stir-Fry
Ingredients
Instructions
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Heat vegetable oil in a large pan or wok over medium heat.
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Add garlic and ginger, and stir-fry for 1 minute.
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Add potato and stir-fry for 5 minutes, until slightly golden.
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Add Brussels sprouts and seitan, and stir-fry for another 5 minutes.
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Add mushrooms and continue stir-frying for 3-4 minutes, until vegetables are tender.
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Season with soy sauce, salt, and black pepper.
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Stir well to combine and cook for an additional 2 minutes.
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Remove from heat and serve hot.
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Enjoy your Sunrabbit's Potato Brussels-Sprouts Seitan Mushroom Stir-Fry!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
