Summery Dry Curry With Fresh Tomatoes

Dry curry is a popular dish in Indian cuisine, where the vegetables are cooked with spices without the addition of any liquid.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Summery Dry Curry With Fresh Tomatoes

Cooking Method: Frying, Simmering Cuisine: Asian, Indian Courses: Lunch, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Summer

Ingredients

Servings

• 1 medium Onion
• 3 clove Garlic cloves
• 1 inch Ginger
• 4 large Fresh tomatoes
• 2 medium Potatoes
• 1 cup Green beans
• 1 cup Cauliflower florets
• 1 teaspoon Turmeric powder
• 1 teaspoon Red chili powder
• 1 teaspoon Coriander powder
• 1 teaspoon Cumin powder
• 1 teaspoon Salt
• 2 tablespoon Oil
• 2 tablespoon Fresh cilantro

Instructions

1. Heat oil in a pan and add chopped onion, garlic, and ginger. Cook until onions are translucent.
2. Add chopped tomatoes and cook until they soften.
3. Add turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well.
4. Add potatoes, green beans, and cauliflower florets. Stir to coat the vegetables with the spice mixture.
5. Cover the pan and let the vegetables cook on low heat for 15-20 minutes or until they are tender.
6. Garnish with fresh cilantro and serve hot with rice or roti.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 8g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.