Summer Vegetable Salad

The tradition of eating raw vegetables in salads dates back to ancient times, with the Greeks and Romans being known for their love of fresh greens.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Summer Vegetable Salad

Cooking Method: Raw Cuisine: International Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

• 1 cup Cucumber
• 1 cup Tomato
• 1 cup Bell Pepper
• ¹⁄₄ cup Red Onion
• ¹⁄₄ cup Olives
• ¹⁄₄ cup Feta Cheese
• ¹⁄₄ cup Fresh Basil
• 2 tablespoon Lemon Juice
• 2 tablespoon Olive Oil
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper

Instructions

1. Chop the cucumber, tomato, bell pepper, red onion, olives, and feta cheese into bite-sized pieces.
2. In a large bowl, combine the chopped vegetables, olives, feta cheese, and fresh basil.
3. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
4. Pour the dressing over the salad and toss to coat.
5. Serve immediately or refrigerate until ready to serve.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 14g5%

Sugars 6g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.