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Sue’s Pomegranate Salad

Sue's Pomegranate Salad recipe

Pomegranates are considered a symbol of prosperity and good luck in many cultures.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 10 min Total Time: 25 mins
Servings 4
Calories 480
Best Season Summer
Ingredients
  • 2 cup Pomegranate arils
  • 4 cup Mixed salad greens
  • 1 medium Cucumber
  • 1 small Red onion
  • 2 ounce Feta cheese
  • 2 ounce Walnuts
  • 2 tablespoon Fresh mint leaves
  • 1 tablespoon Olive oil
  • 1 tablespoon Lemon juice
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. In a large bowl, combine the mixed salad greens, sliced cucumber, thinly sliced red onion, crumbled feta cheese, and chopped walnuts.
  2. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
  3. Drizzle the dressing over the salad and toss to combine.
  4. Add the pomegranate arils and fresh mint leaves to the salad.
  5. Let the salad rest for 10 minutes to allow the flavors to meld together.
  6. Serve the pomegranate salad as a refreshing and healthy lunch option.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 14g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.