Stuffed Snow Peas

Stuffed Snow Peas recipe pinit

Snow peas are a good source of vitamin C and dietary fiber.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 20 min Cook Time 5 min Rest Time 10 min Total Time 35 mins
Servings: 4 Calories: 480
Best Season: Spring

Ingredients

Instructions

  1. Wash the snow peas and remove the strings. Blanch them in boiling water for 1 minute, then transfer to ice water to cool.
  2. Cut the tofu, carrot, and green onions into small pieces. Mince the garlic and ginger.
  3. Heat a pan over medium heat and add sesame oil. Stir-fry the garlic and ginger until fragrant.
  4. Add the tofu, carrot, and green onions to the pan and stir-fry for 3-4 minutes.
  5. Season with soy sauce, salt, and black pepper. Mix well.
  6. Stuff the tofu mixture into the blanched snow peas.
  7. Steam the stuffed snow peas for 5 minutes.
  8. Let them rest for 10 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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