Sprouts & Hummus Sandwich
Sprouts are packed with nutrients and are a great source of vitamins and minerals.
This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Sprouts & Hummus Sandwich
Ingredients
Instructions
-
Toast the bread slices.
-
Spread hummus evenly on each slice.
-
Layer sprouts, tomato, cucumber, red onion, and lettuce on one slice.
-
Top with another slice of bread.
-
Cut the sandwich in half and serve.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 45g15%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
