Sprouts & Cauliflower Medley
Brussels sprouts are a great source of vitamins C and K, as well as fiber.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Sprouts & Cauliflower Medley
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Trim and halve the Brussels sprouts. Cut the cauliflower into small florets.
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In a large bowl, toss the Brussels sprouts, cauliflower, olive oil, garlic, chili flakes, salt, and black pepper until well coated.
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Spread the mixture onto a baking sheet and roast for 20-25 minutes, or until the vegetables are tender and slightly browned.
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Remove from the oven and drizzle with lemon juice.
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Let it rest for 5 minutes before serving.
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 16g6%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
