Spring Quinoa Salad
Quinoa is actually a seed, not a grain, and is a complete protein source.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Spring Quinoa Salad
Ingredients
Instructions
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Cook quinoa according to package instructions. Let it cool.
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Chop cucumber, cherry tomatoes, red bell pepper, red onion, fresh parsley, and fresh mint.
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In a large bowl, combine cooked quinoa, chopped vegetables, fresh herbs, lemon juice, olive oil, salt, and black pepper.
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Toss everything together until well mixed.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 50g17%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
