Spring Greens and Lima Bean Soup

Lima beans are a great source of dietary fiber and protein, making this soup a nutritious and filling meal.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Print Recipe

Medium

Spring Greens and Lima Bean Soup

Cooking Method: Boiling Cuisine: International Courses: Lunch, Soup, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1000

Best Season: Spring

Ingredients

Servings

• 2 cup Spring greens
• 1 cup Lima beans
• 1 medium Onion
• 2 clove Garlic cloves
• 4 cup Vegetable broth
• 2 tablespoon Olive oil
• 1 tablespoon Lemon juice
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic cloves. Cook until onion becomes translucent.
2. Add Lima beans and vegetable broth to the pot. Bring to a boil and then reduce heat to simmer for 15 minutes.
3. Stir in spring greens, lemon juice, salt, and black pepper. Cook for an additional 5 minutes.
4. Remove from heat and let the soup rest for 5 minutes.
5. Serve hot and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 5g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.