Spinach and Onion Stir Fry

Name: Spinach and Onion Stir Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 200 gram Spinach; 1 medium Onion; 2 clove Garlic; 1 teaspoon Ginger; 2 tablespoon Soy sauce; 1 teaspoon Sesame oil; 1 teaspoon Salt; 1 teaspoon Black pepper

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Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins and minerals.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Spinach and Onion Stir Fry

Cooking Method: Stir-frying Cuisine: Asian, Indian Courses: Lunch, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

200 gram Spinach
1 medium Onion
2 clove Garlic
1 teaspoon Ginger
2 tablespoon Soy sauce
1 teaspoon Sesame oil
1 teaspoon Salt
1 teaspoon Black pepper

Instructions

Heat sesame oil in a pan.
Add garlic and ginger, sauté until fragrant.
Add onion, cook until translucent.
Add spinach, soy sauce, salt, and black pepper.
Stir fry until spinach is wilted.
Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Onion Spinach Stir-fry

Spinach and Onion Stir Fry

Ingredients

Instructions

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