Spicy Zucchini

Spicy Zucchini recipe pinit

Zucchini is technically a fruit, but it is commonly treated and cooked as a vegetable.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 480
Best Season: Summer

Ingredients

Instructions

  1. Preheat the grill or grill pan.
  2. Slice the zucchini into 1/4-inch thick rounds.
  3. In a bowl, combine olive oil, minced garlic, red chili flakes, lemon juice, salt, and black pepper.
  4. Toss the zucchini slices in the marinade until evenly coated.
  5. Grill the zucchini for about 2-3 minutes per side, until tender and slightly charred.
  6. Remove from the grill and garnish with fresh parsley.
  7. Serve hot as an appetizer or side dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 6g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *